Teacher Trainings

Harlem Yoga 200 Hour Teacher Training

Harlem Yoga Studio will be hosting our annual 200 Hour Yoga Alliance Certified teacher training starting in September 2019. To meet our Teacher Trainers and learn more – join us at our OPEN HOUSE!

HYS has been dedicated to making Yoga Accessible, Welcoming, and FUN for 10 years, since its founding in 2009. Here students can find a class to suit their needs ,no matter their level, age, experience, or body type, and connect not only through practice, but also through ties to our larger community. A 200 hour TT is an amazing way to deepen your practice, broaden your knowledge of the 8 limbs of Yoga, learn how to bring the physical and mental benefits of yoga into your community, and obtain a solid foundation for teaching Yoga Asana that is Accessible, Welcoming, and Fun for EVERY body! In addition to a solid foundation that will allow you to confidently begin your journey teaching both new and more advanced students, the training will give you a unique introduction and opportunity to explore; Trauma Informed Yoga, Yoga that addresses the needs of a variety body types and abilities, anti-racism and diversity in the yoga classroom, and how to Build Community through Yoga.

Here's what some of our previous Teacher Trainees had to say:

My experience in the HYS TT was beyond what I expected. This training not only helped me learn everything I need to start my path as a yoga teacher, but it also connected me with extraordinary human beings. I felt part of a wonderful community.

Gaby H. TT 2018

Last fall I googled “yoga training NYC” and Harlem Yoga Studio popped up. It was meant to be. I live in the neighborhood and I had taken my son to the toddler and me classes when the studio opened 10 years ago. I immediately signed up and the training was above and beyond what I expected. The teachers are aHHHmazing. I learned about yoga asanas (poses) and philosophy. In all my years of fitness I always went to the fast, high energy classes. This training taught me that the yoga my body needs was not the yoga I had been chasing. They have created a training that is a haven and a safe space. Erica, Amy and Vijay along with the teachers that are brought in for the specials opened my eyes, mind and heart to so much beyond “fitness”. Yoga is a powerful tool for connecting people and Harlem Yoga Studio is dedicated to their students and the community.

Angela Boswell TT 2018

2019: 200 Hour Teacher Training Schedule:

Date	Day	Time	Key Modules / Travel
9.12.19	Thursday	6:10 – 9:10 PM
9.13.19	Friday	6:10 – 9:10 PM
9.14.19	Saturday	10:00 AM – 6:00 PM
9.15.19	Sunday	10:00 AM – 6:00 PM
9.19.19	Thursday	6:10 – 9:10 PM
9.26.19	Thursday	6:10 – 9:10 PM
10.3.19	Thursday	6:10 – 9:10 PM
10.4.19	Friday	6:10 – 9:10 PM
10.5.19	Saturday	10:00 AM – 6:00 PM	Anatomy Intensive # 2 / Trauma Informed Yoga Module
10.6.19	Sunday	10:00 AM – 6:00 PM	Anatomy Intensive # 3
10.10.19	Thursday	6:10 – 9:10 PM	HYS 10 Year Anniversary Party
10.11.19	Friday	6:10 – 9:10 PM
10.18.19	Ashram Intensive Weekend – Travel to Upstate Ashram
10.19.19	Ashram Intensive Weekend – Travel to Upstate Ashram
10.20.19	Ashram Intensive Weekend – Travel to Upstate Ashram
10.24.19	Thursday	6:10 – 9:10 PM
10.31.19	Thursday	6:10 – 9:10 PM	Halloween!
11.7.19	Thursday	6:10 – 9:10 PM
11.14.19	Thursday	6:10 – 9:10 PM
11.15.19	Friday	6:10 – 9:10 PM	Anatomy Intensive # 4
11.16.19	Saturday	10:00 AM – 6:00 PM	Yoga , Social Justice, and Anti-Racism Intensive
11.17.19	Sunday	10:00 AM – 6:00 PM	Anatomy Intensive # 5
11.21.19	Thursday	6:10 – 9:10 PM
11.26.19	TUESDAY	6:45 -9:45 PM	note schedule change
12.5.19	Thursday	6:10 – 9:10 PM
12.6.19	Friday	6:10 – 9:10 PM
12.7.19	Saturday	9:30 AM – 6:30 PM
12.8.19	Sunday	10:00 AM – 6:00 PM
12.12.19	Thursday	6:10 – 9:10 PM
12.19.19	Thursday	6:10 – 9:10 PM	Closing Ceremony/ Graduation Party !!

* Please note – dates and times are subject to change slightly

KIDS Yoga Teacher Training

Do you want to help the youth in your life find more confidence and peace?

Do you want to help children and teens be more compassionate towards themselves and others?

Do you believe that early implementation of healthy body/mind habits sets humans of all ages up for success?

This Training is a great way to learn how mindfulness and movement practices physically change the brain- improving memory, impulse control, decision making, attention, and learning. Learn how to share the magic of mindful movement with youth, and help students grow to be the best versions of themselves, cognitively, physically, and emotionally.

Harlem Yoga Studio has been committed to being a space where the WHOLE family is welcome and thrives. After working with families for 10 years and a wonderful first round, we are thrilled to announce our second Kids Yoga Training based on our experience working with kids, and the expressed needs of families and schools.

Pricing

Early Bird (Due by April 30) = $395

Pay in Full (Due by May 31) = $450

Payment Plan – 3 payments of $185 ($555)

(Due by: May 10, June 10, July 10)

*15% off with Valid Teacher/Admin ID – email us at KIDS@harlemyogastudio.com to obtain discount.

Click Here to Apply

Click Here to Register

**Please follow both links to both apply and register to hold your spot. You will receive confirmation after both actions are completed.

Dates

This 20- Hour Training will take place over three days in a one-weekend intensive:

June 14th, 7-9pm

June 15th, 9:30am- 6:30pm

June 16th, 9:30am- 6:30pm

(We will break 1 hour for lunch each day)

In addition, participants are asked to observe an additional kids yoga class.

This 20- hour Comprehensive Training will cover:

Pedagogic methods for specific stages of development
Pedagogic methods for priming mindfulness and attention
Song, dance, game, and craft ideas and templates
Class structure and design
Classroom management and safety
Mindfulness in children and adolescents

Social emotional learning objectives and strategies
Motor skill development
Empathy and relationship building
Creativity and intrinsic motivation
Personal growth in mind-body connection

Trauma Informed Yoga Teacher Training - by Exhale to Inhale

Join us for the Exhale to Inhale trauma-informed yoga teacher training!

Are you interested in learning more about the effect of trauma on the mind & body? As a yoga teacher, have you had a students’ trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.

The training, facilitated by Exhale to Inhale Teacher Trainer Tara Tonini, includes 17 hours of lecture/experiential learning, a training manual, on-line community for sharing & networking, and access to videos / audio for continuing education.

Students will gain tangible trauma-informed yoga tools, learning how to modify yoga to make it more sensitive to those who have experienced trauma, and inclusive to all communities.

Tara Tonini is a lover of nature, movement, color and creativity. Tara discovered yoga as a means of recovery from a relationship of Domestic Violence. Through her dedicated practice, yoga provided a way to reduce stress and gain strength and clarity in her daily life. Tara is a Yoga and Meditation Teacher, Birth Doula, Master Reiki Healer and completing her Masters in Chinese Medicine. Tara approaches each healing modality through a trauma-informed lens.

Tara has studied with Bessel Van Der Kolk M.D., David Emerson, Jen Turner, Hala Khouri, Jillian Pransky, Hari Kaur Khalsa and Lisa Danylchuk, LMFT, E-RYT. Under mentorship with Lisa Danylchuk she has become a Founding Member of The Center For Yoga and Trauma Recovery.

As Director of Curriculum Development and Mentorship at Exhale to Inhale, Tara strives to build a community where survivors and teachers can connect and experience the healing art of yoga.

Harlem Yoga Studio
May 3rd 6pm - 9pm; May 4th & 5th 9am - 5pm

Investment: early bird price of $499 per student through April 5th 2019; $550 per student after that
Graduates will receive a certificate of completion from ETIThis training qualifies for Yoga Alliance continuing education credit. Learn more and register here.Scholarships & payment plans available.

Contact: info@exhaletoinhale.org for more information.