New Students

New to HYS? Text us with any questions!

Learn more about Harlem Yoga Studio, recommended classes for your practice, and what package would be the best fit.  Register here and you can reach us directly anytime.

Do you have a special for new students?

Yes, we have a special for new students—2 weeks of unlimited yoga for $39. If you have never taken a class at our studio before, you are eligible to take advantage of this trial package.

What do I need to bring to class?

You can bring your own yoga mat or we have mats available to rent. All the other props necessary for class will be provided. It is recommended that you bring a water bottle.

Do I need to be flexible?

Yoga is not about being able to turn your body into a pretzel. So, you do not need to "be flexible" to take a yoga class. Yoga helps your physical body develop many positive traits such as strength, good posture, proprioception, balance, and yes, flexibilty.