Jan 2019 – Creating Expansive Intentions

January 15, 2019

…

Community through Connection

December 15, 2018

…

October theme of the month: Saucha – Finding Purity without Disconnection

October 3, 2018

…

Semptember: Back to Yoga School with Svadhyaya (Self Study)

September 5, 2018

…

Tapas: sparking & tending your inner fire mindfully

August 14, 2018

…

Tapas – sparking AND tending your inner fire with care

August 14, 2018

…

Santosha – Cultivating the sweetness of contentment in July

July 12, 2018

…

Bramacharya – Intentionally directing our attention, and energy

June 7, 2018

…

Satya -Living and Speaking Truthfully

March 5, 2018

…

February at Harlem Yoga – Ahimsa

March 2, 2018

…