Harlem Yoga Studio
Harlem Yoga Studio is dedicated to making Yoga accessible & affordable to Every Body in Harlem.
How do we do this?
With warm, welcoming teachers, some of the most affordable prices in the city, multiple Donation Only (pay what you want!) Community classes, Donation Only Prenatal Yoga, lots of classes for beginners, family and kids yoga, Free Meditation, community partnerships, discounts for students, seniors, and more!
And Stay tuned for....
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- Aryuveda Yoga Workshop - Saturday, July 13th 1:00 - 4:30
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- Kundalini Yoga Intensive : Releasing Fear and Eliminating Negativity - Saturday July 27th 1:30 4:30 PM
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-Jump-backs, Arm Balances, and Inversions: Stay Tuned for date!
Upcoming Workshops & Events at HYS!
Surya Flow & Thai Massage: Wednesday, June 26th (6:30 - 8:30 PM) Join Surya-Flow Yoga Founder, Randi Schiffman for a two hour workshop of flowing, sweating, flying and basic thai massage! This two hour workshop will include flowing vinyasa as well as some fun basic Acro partner yoga. Then we will pair off to learn (and practice) a short thai massage sequence to fully relax. Individuals welcome, we will work with various partners and teachers will be on hand to help!
Class Card + $5 supplement, or $20
New Class!! - Vinyasa Express, Saturdays 9 -10 AM
As we move into the summer months you early(ish)birds can have an extra class on your weekend mornings. Join Elle for a flowing sequence to get you breathing, stretching, sweating and smiling you salute the morning sun.
FREE Outdoor Yoga: Harlem Yoga Studio & New York Restoration Project:
415 East 117th Street (between 1st and Pleasant)
From May through September, every Saturday from 10-11AM an HYS Instructor will be teaching an open level, family friendly Yoga class at Target Community Garden. Bring your friends and family and come stretch, strengthen, and salute the sun with your toes in the grass!
