Harlem Yoga Studio Blog

The Lotus I’m a bit late with this August post, and not just because I was away on vacation last week, Despite the “slowing down” August...

Not all who wander are lost… and you don’t need a plane ticket to explore. Happy July, Yogis! We hope you're staying cool (and calm, and...

It’s May—and it’s time to Play !!! This month, we’re celebrating Lila : the divine play of the universe. In the yogic tradition, Lila...