UPCOMING EVENTS
HAVING A BABY? JUST HAD A BABY?
Join us for Childbirth Education classes, and Prenatal and Postnatal yoga.
NEWS & UPDATES
Our theme for May is the Mulahara Chakra (Rootedness)
The Mulahara Chakra is the foundational chakra upon which we build our feelings of safety and security, whether physically in our bodies, or in regards to our sense of stability in the world (housing, finances) For our lives to be in balance, our Root Chakra must be balanced – neither blocked or over-active. This is where we ground ourselves into the earth and root our energy into the manifest world.
Coming up at HYS. . .
HYS Teacher Training Open House
Thursday May 18th – 6:00 PM
Get to meet the Teacher Trainers, learn more about our curriculum, have an opportunity to ask questions and meet other potential trainees.
Yoga for KIDS !!!
Is there a child or teen you LOVE that could benefit from Yoga ??
We are expanding our program and we need your input to help us better serve you and your loved ones!
