Harlem Yoga Studio is dedicated to making yoga accessible, affordable, & welcoming to every body.
NEWS & UPDATES
Our theme for October is the Ajna (Third Eye) Chakra
This month we will explore our connection to intuition,imagination, and vision. The Ajna chakra is known as the third eye because it helps us to see beyond the physical world, and as we focus our attention here we can begin to gain greater insight, and more fully trust our instincts.
Back to School: KIDS & Family YOGA
As we all head back to school, we have many new offerings for your family!
KIDS After School Yoga (9-12): 4:30 – 5:30 pm
Community TEEN Yoga (12+): 5:45 – 6:45 pm *donation-based
Family & Me (< 5): 10:30 – 11:15 am
Baby & Me (Infant > crawlers): 12:30 – 2 pm
KIDS After School Yoga (5-9): 4 – 5 pm
Family & Me (< 5): 9:30 – 10:15 am
KIDS Yoga: 10:30 – 12 pm
Saturday 10/21 – 4 PM – Exhale to Inhale: HALLOWEEN FLOW Fundraiser! –