Harlem Yoga Studio is dedicated to making yoga accessible, affordable, & welcoming to every body.


NEW STUDENT SPECIAL*

2 WKS UNLIMITED FOR $30!
*Adult Classes only.


CLASS SCHEDULE

SIGN UP ONLINE

 
 
 
 
 

Harlem Yoga Studio is dedicated to making yoga accessible, affordable, & welcoming to every body.

 

NEW STUDENT SPECIAL*

2 WKS UNLIMITED FOR $30!
* Adult classes only

CLASS SCHEDULE

SIGN UP ONLINE

 

Teacher’s Corner &
Theme of the Month
Check out the Blog!


UPCOMING EVENTS



Learn More About HYS


HAVING A BABY? JUST HAD A BABY?

Join us for Childbirth Education classes, and Prenatal and Postnatal yoga.

LEARN MORE 

NEWS & UPDATES

December 2018 

Holidays can be “the most wonderful time of the year”, but they can also be stressful, isolating, and a reminder of the ways in which our lives are not “measuring up” to all sorts of (unrealistic!) expectations.    To help keep our attention and intention focused on connection, our theme this month is Community Whether you spend this season with Family, Friends, or Friends that have become your chosen Family, we invite you to connect to your community with a little more intention and joy.  Perhaps you commit to taking a few deep breaths before Holiday shopping to remind yourself of the meaning and feeling behind your gift giving.  Maybe you skip a party or two so that you can connect more deeply at those you do attend.  Or maybe you commit to practicing Asana to ground and relax so that you are your best self when seeing family.

Registering for Class:

We highly encourage pre-registration online as our classes can fill up quickly.  To secure your spot, sign up on online and be sure to arrive  10-15 minutes before class start-time.

For fully reserved classes, the waitlist will open 3 minutes prior to the class start time.

**If you have pre-registered online and have not checked in by the time the waitlist opens, your spot may be given away.